Blog

This blog is for every woman that desires an empowering birth

FEAR

WOMEN WANT TO FEEL CONFIDENT ABOUT THEIR BIRTH, NOT FEAR Fear is a thought, it is imagined, it’s an invention of the mind and fear

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TAKE BACK CONTROL

THE EVIDENCE IS THERE In 2011 Quest Cognitive Hypnotherapy launched a research project to assess the effectiveness compared to other talking therapies within the NHS.

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GIVING BIRTH ALONE

Do the thoughts frightened, alone, unsafe, unloved, guilty, anxious, vulnerable come to mind? When I birthed Harrison, Chris was not there. He was not at

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