LOVE YOUR BIRTH

What Do I Do?

I help women eliminate any fear of childbirth. I help women achieve the birth they really want. I help women love their birth. I teach women to have the birth they desire. I empower women to have a blissful Hypnobirth. I teach women to feel empowered. I help women eliminate any anxiety of childbirth. I help women change any previous birth trauma. The women I teach continue to use the techniques I teach them into motherhood.

I am the mother of two beautiful boys which both joined me into the world with Hypnobirthing. I am a qualified Cognitive Hypnotherapist and Coach. My ambition is to share the magic of Hypnobirthing with as many mothers as possible, like you, because every mother deserves the birth they desire.

"...a calm yet powerful birth..."

"...I felt more comfortable during the surges..."

"...quick, controlled and more focused..."

"...I had a beautiful birth..."

"...I wanted my second to be as calm and natural as possible..."

You will feel empowered and in control during labour

Imagine a birth feeling so empowering, in control and surrounded with love. Sometimes not all births go the way we hope. You will learn different techniques to help you remain in control and help you make decisions when necessary.

You will remember your birth as a powerful and happy experience

Being able to remember the birth you desire is something you can treasure forever.

You will have a strengthened bond with your baby.

You will learn how to connect with your baby, even before the arrival. This will flourish bonding.

You will learn self-hypnosis

Hypnobirthing is a very safe and powerful way to help you achieve the birth you have only ever dreamt of. Imagine the feeling (the feeling that you believe is not even possible), the sounds and the smells of you birthing your baby, in your calmest, happy and safe place. I will teach you how to find this special place and you will learn how to quickly return there using self-hypnosis.

You will receive your very own, tailored to you, Hypnobirthing recordings

Not the same recording that hundreds of other pregnant woman listen to. Having a unique recording, using your very own words and beliefs is much more powerful and effective as opposed to listening to words that are not personal and have no true meaning to you.

You will feel prepared

Not only will you feel confident about your approaching birth, you will have the confidence of knowing that you have a whole toolbox ready for you to pick and choose when you need them.

Meet other pregnant women who also whish to have the birth they desire

From the comfort of your own home, you will meet other women to be able to share experiences and form friendships for life.

You will feel safe

Every woman deserves to feel safe during childbirth. More and more women that have had a Hypnobirthing birth, reported that they felt safe.

A bonus private one-to-one session with me

This session is all about you. During this bonus session you will get the opportunity to privately discuss anything you wish. This could be something you wish to explore deeper, clarify your understanding or to just have a conversation.

Four weekly live, online sessions with me

All from the comfort of your own home, or from wherever you are in the world!

Pre-recorded sessions to watch when you need a refresher

You will also have access to pre-recorded sessions for you to re-visit at your own pace.

Useful course support material

This material has been carefully designed to support you on your Hypnobirthing journey

Recommended positive birth preparation book sent to you

There are so many birth preparation books out there, leave the research to me and let me send you one of the best

As much email and text support as you need

I am here to support you, whenever you need me

Coming soon - bonus body relaxation session

A carefully designed body relaxation session to work perfectly with Hypnobirthing

Imagine a birth feeling so empowering, in control and surrounded with love.

The benefits of Hypnobirthing for you and your baby

Before...

Better quality sleep and rest with self-hypnosis and breathing skills.

Learn different breathing techniques to deepen relaxation.

Deepen your mind/body connection and understanding.

Eliminate any unwanted feelings such as fear, stress and anxiety.

Love your body as it changes.

Feel relaxed, prepared and excited about your birth.

Learn how to politely decline other peoples birth stories and comments.

Start connecting deeply with your baby before the birth.

Learn how to encourage baby to get into the ideal position for birth.

Learn how to involve your partner so you feel supported.

During...

Your body will respond well during labour.

Know how to feel safe and in control.

You will have a readily available toolkit of relaxation and pain control techniques to use.

Less likely to use medical pain relief.

Research shows likely to be shorter labour.

Research shows less likely for any medical intervention (forceps, ventouse, emergency caesarean section)..

Learn how to communicate to get your needs met.

Learn how to make informed choices.

After...

Less likely to have a longer hospital stay.

Reduced use of pain medication means reduction of undesirable side effects for mother and baby.

A more positive birth experience reduces the risk of post-natal depression.

You can continue to use your self-hypnosis and relaxation to aid breastfeeding.

Many mothers report that their babies are more content, feed and sleep better due to their gentle passage into the world.

Many mothers report they found it easier to adjust and cope with family life, as they felt more centred.

Next available group Hypnobirthing online course 4th March

SHERYL FELDMAN